– Expert Fitness Guidance

Come visit the new! I’m Gwen, and for as long as I can remember I was on a diet to be skinny, but a shift took place when I discovered I had thyroid nodules and Hashimoto Thyroiditis. I learned that dieting and caring for my body were completely polar opposites of each other. Diets make you feel like you’re the problem but don’t take your personal needs, preferences, or health into consideration. As your Personal Trainer/Coach, I share the knowledge I’ve gained through my experience from dieting to being skinny to loving my body.

The new website was built using the WordPress CMS platform and the Elementor design framework. If you are interested in building a new customized website for your business contact the team at Final Web Design or call (888) 674-7779.

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